Theta

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“The simple premise of [The One Command] is that you have the capacity within you to change your life. That capacity is found within unused portions of your brain that you activate through a simple Six-Step Process that teaches you to lower your brain waves to theta. This ability has always existed, but until recently, only those few who have dedicated years of their life to the process have been able to consciously go into the theta state while awake.

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Theta is naturally found to be most active while we are asleep. The benefits of consciously going in and out of theta are numerous. With theta, you reconnect to your natural creative intelligence, and disengage from the fearful limited world view of what is possible. You develop a natural sense of security and trust in the world.

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The thoughts you have while in theta are more powerful than your ordinary thoughts, and bring about changes in your life quickly and easily.”

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~ Excerpt from The One Command book, by Asara Lovejoy

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